She Rises: A One-Day Empowerment Retreat is a sacred space created for women to reconnect, reflect, and rise into their fullest selves. This retreat is more than just a gathering - it's a celebration of sisterhood, healing, and personal growth.
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From meaningful conversations and gentle movement to nourishing meals and hands-on experiences, every moment is intentionally crafted to restore your confidence, clarity, and connection. Whether you're seeking peace, inspiration, or a deeper sense of purpose, you'll leave this day feeling refreshed, empowered, and supported by a community of strong, like-minded women.
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Here's what's waiting for you:
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Yoga with Roshelle Giles
A soulful flow to center your body and mind​
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Confidence Building with Cha Rae Smith
Step into your power with a guided self-esteem boost
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Mini Massages with Markeesha Clark
Celebrate the launch of Markeesha's business by unwinding with a relaxing and tension releasing massage that'll help rebalance and restore
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Brunch and Conversation
Enjoy delicious bites, good vibes and authentic connection
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Creative Breakout Sessions
Nourishment for the soul with a heart-opening sister circle, creative expression painting, enlightening speaker panel and a vision setting workshop​
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​Bring a Sister or a Friend and come fill your cup!
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Retreat Cost: $100
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RSVP today - space is limited
Retreat Location:
Virtus Professional Center
7040 Lakeland Ave
Brooklyn Park, MN 55428
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